
Background: This Cauliflower Casserole is cheesy, flavorful, and a healthier alternative to most side dishes. The fresh garlic, parmesan cheese, and everything bagel seasoning make for a killer combination. We love to make this for holidays, BBQs, or weekday dinners.
- 2 heads of cauliflower, cut into florets
- 5 cloves of garlic
- 3 tablespoons butter
- 1/2 cup flour
- 1-2 cups low-fat milk
- 1 ½ cups fresh parmesan cheese
- 2 tablespoons everything bagel seasoning
- 1 teaspoon black pepper
- Prepare a casserole dish by using butter or non-stick spray. Preheat oven to 425 degrees.
- Melt butter in a large stock pot over medium high heat on the stove. As butter melts, add in garlic. I use a hand grater to grate it in, or you can slice your garlic. Mix your garlic in and be careful to not let it burn.
- Once your garlic is fragrant, begin your roux by adding in 1-2 tablespoons of flour, whisking to combine with the garlic and butter.
- Slowly add half of your milk to the mixture, while constantly whisking. Continue to add remaining flour and milk until your roux thickens up and you’ve gotten rid of clumps.
- Turn your heat down to medium and stir in your pepper.
- Add your cauliflower to the pot and stir until well coated with the roux.
- Next, pour mixture into casserole dish and bake for 35 minutes or until cauliflower is tender.
- While cauliflower is baking, combine your parmesan cheese and everything bagel seasoning in a small bowl.
- After the cauliflower is tender, remove from the oven and top with cheese mixture.
- Turn your oven to broil and watch carefully as the cheese melts and turns golden brown, usually 2-3 minutes.
- Remove from oven and serve.
Looking for other side dishes? Check out our Magnolia Table Brussel Sprouts and Crock Pot Mashed Potatoes.







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